My story, my miscarriage…

It's no secret that this has been the "thorn" in my life, to poke me, make me uncomfortable, force me to take a step back & really evaluate what this life is truly about. One thing I'm not sure I fully realized before my 1st loss, 3 years ago, was that everyone suffered...everyone. I truly …

A step-by-step rhythm to end your anxious thoughts….

I’m a steps girl. Give me the rules, procedures, lists and I got you. When things are falling into place, just as I planned (which is rare to never) I have a sense of peace, pride, of look at me!!! Look at what I just created!!! And that’s the problem. Me. I. Why is it …

we have a choice.

Hello friends, how are you?  Where are you at today?  In this groundhog day season of social distancing and face masks, I understand if you are less than enthusiastic.  I understand if you are tired of trying to think of new ways to entertain your bored babies.  I understand if you are over having to …

Control is not the enemy….

Okay, here me out... Control is not the enemy, it's having the humility and wisdom to know what you can control and most importantly, what you can't. How often have we as humans felt the destructive actions of control.  From a parent that was insistent upon their way or a boss that had a superiority …

The Faithful or Unfaithful…Luke 12:47

The bible can be a hard read, between the language, the context and the different versions, it's no wonder it has been misinterpreted, abused and set in the drawer of every hotel across America.  But, I urge you to open it, dive deeper and find the treasure sitting inside.  Every worry, angst, fear, trouble, problem, …

Walking on the Waves of Anxiety

Doubt, fear, worry…. the catalyst to our anxiety, the waves that will sink us. “But when he saw the strong wind and the waves, he was terrified and began to sink. “Save me, Lord!” he shouted. Jesus immediately reached out and grabbed him. “You have so little faith,” Jesus said. “Why did you doubt me?””‭‭Matthew‬ …

Rest In Peace….

My heart physically aches. Anytime we have to let go of one of the good ones. Say goodbye to a brother, a sister that was living with purpose, for purpose. Loss is a double edge sword, with a sting that pierces our gut. The first stab, the shock, the loss, the last memory we hold …

Quitting is not an option.

Scripture isn’t just a gateway to our past but a promise to our present day. Paul perhaps is one of our wisest counselors, guides and brothers to these very promises. “Though we experience every kind of pressure, we’re not crushed. At times we don’t know what to do, but quitting is not an option. We …

La la land…

Let Day 2 commence! Be it the shining sun or a good nights sleep, a fresh perspective can really change a girl’s psyche. Just 24 hours prior, I was having the worlds largest pity party and today, well today is what I came for! Magic, amazement and pure joy. Galaxies Edge...ie: the land of Star …

The Not So Magical Kingdom….

Contentment is a complex word. It encapsulates confidence, a still peace in our heart. It’s where my soul sits and waits without worry. Oh how I wish hind site weren’t a thing. I wish I could untangle my mess in the very moment it is happening. But alas I can not. Therefore I sit and …

How a Season of Sadness…Can Become That of Hope.

That damn double bubble.  You know the one.  Where your pants so intrusively hit where your winter coat has decided to take temporary residency.  I say temporary because by January 1st I will drink that Kool-Aid that promises a new you in the new year and hit the gym...or lets be real, my home DVD's …